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 Wendy F 
 
13 August 2026
 
 
  
Amazing Weekend Retreat Experience
Nestled in the hillside of the beautiful town of Lynton, Natalie and her team (Lesley, Sam and last but not least Steve "the chef") have created something truly wonderful. From the moment you arrive at "Sust" you are warmly welcomed, nurtured and cared for. Comfortable, clean accommodation and amazing food. Whatever your level of fitness, there is something for everyone. Fabulous walks through stunning scenery, rebounding, yoga, cold water dipping, all run with amazing energy and inspiration from the team, and encouragement to go at your own pace, no judgement or pressure, just to be your best and get the most out of the experience. I loved the variety of activities, the challenges and the relaxation it was a truly restorative, fun weekend with health and wellbeing at the heart of everything. Thanks "Sust" team you are all awesome and to the other inspiring guests, thank you for your company and for making the weekend a complete joy. I will return..... Wendy
  
 
 
 
 
 
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 Lucy C 
 
13 August 2026
 
 
  
I’m going back as soon as I can
This is my third Sust retreat and I am already looking forward to returning. Nathalie is a superstar.. kind, incredibly knowledgeable and has an unbelievable energy. We hiked, swam, relaxed, exercised and ate incredible food with wonderful new and old friends. The team welcome you into their family and you just love it all!
  
 
 
 
 
 
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 Jane D 
 
12 August 2026
 
 
  
Restorative and Revitalising Retreat
Nat and her family have created something very special. The retreat was packed with activities but it felt well-paced with restorative sessions to help us wind down before supper. I particularly enjoyed the hikes through stunning landscapes, and the river and sea dips with Lesley. I was apprehensive about doing rebounder exercises and yoga as I was nursing an injured knee, but I needn't have worried as Nat was exceptional at adapting awkward moves and ensuring everyone could take part. Woodlands was very comfortable to stay in, and Steve deserves a special mention for his delicious meals. My friend was on her third Sust! retreat and I will definitely be back.
  
 
 
 
 
 
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 Gail W 
 
11 August 2026
 
 
  
Action packed inspirational weekend
Everything about this long weekend health break was 5-star from start to finish. Packed physical itinerary, breathtaking scenery, fabulous hosts and some lovely and interesting fellow guests. Natalie your energy and enthusiasm knows no bounds, you are truly inspirational and beautiful inside and out. Lesley your cold water immersion induction was really useful and I appreciated your kind support and comments throughout the weekend. Steve your food was simply divine. Every dish was an absolute gastronomic delight. Sam your additional support to the team was an added bonus. Thanks guys for all your efforts. I had a truly wonderful time.
  
 
 
 
 
 
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 Sharon L 
 
10 August 2026
 
 
  
One of the best experiences ever
Came with my sister to the retreat and we are at opposite ends of the fitness spectrum. Of course this is a special location but it’s the people and level of thought that has gone into the program that is so awesome. Natalie makes everything feel like fun, her Mum,Lesley, is so kind and supportive her dad, Steve, serves up the best food you could ever imagine and her friend,Sam, is gorgeous. There is so much attention to detail and how all levels of fitness are catered for blows my mind. I could go on but if you book up you can experience it all for yourself and thank me later.
  
 
 
 
 
 
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 Angela C 
 
10 August 2026
 
 
  
Everything you could hope for on a Health Retreat !
I have just returned from Natalie's Sust Summer Rebound long weekend retreat. To say it exceeded my expectations is an understatement. Each day was packed full of activities that included rebounding, yoga, hiking and cold water dipping. Although people of different levels of fitness attended the weekend, every ability was catered for whilst not adversely affecting others of differing abilities. Everyone got the experience they were seeking thanks to the team - Natalie, Sam and Lesley. The food was healthy and divine, lovingly prepared by Steve the chef. The room which I shared with my sister was a good size, very clean, comfy beds with a lovely view. Lynton and Lynmouth are beautiful places with hiking, coast and rivers on your doorstep. Can't fault Sust! Health Retreats.
  
 
 
 
 
 
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 helen 
 
10 August 2026
 
 
  
Magical restorative weekend in North Devon
Second time I was there and, as before, whole experience so wonderful! Natalie, Lesley and Sam's energy and attention to individuals is amazing, tailoring exercises/walks to varying levels of fitness. This is equalled by Steve's fabulous food - you couldn't get better in a 5 star restaurant. Lovely to spend time with hosts who are so committed to helping us live our healthiest lives and the company, of 10 inspirational guests, made this a magical, restoring and motivating weekend. Thank you!
  
 
 
 
 
 
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 Janethappytraveller 
 
6 August 2026
 
 
  
Special retreat in a gorgeous part of Devon
I have been fortunate enough to recharge at two Sust! Retreats. Both equally wonderful. Set in a gorgeous corner of Devon and run by the extraordinary Natalie - she lives and breathes wellness. Her aim is practical and sensible advice that is sustainable - not one off treats. Every thing about Sust! is special - the very warm welcome, comfortable surroundings, delicious food & of course the activities. Kenny’s yoga is amazing, Natalie’s rebounding so motivating and uplifting, Leslie got everyone cold water dipping and Steve’s food was a really highlight at every sitting. Sad to leave but feeling relaxed and uplifted I think their super power is making each and every guest feel so special and it’s genuine. My advice is give it a go. Almost everyone I’ve met at Sust! is a return guest, I’m going for my third visit in October. You can do as much or as little as you want, but whatever you do I feel confident you’ll leave feeling recharged and relaxed. Enjoy.
  
 
 
 
 
 
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 Ge0rgianaB13 
 
4 July 2026
 
 
  
Health retreat with a difference
An amazing three days. This retreat is so much more than a healthy getaway, it’s a sustainable reset for both body and mind. The food was exceptional: every meal was delicious and nourishing. Natalie and Steve designed the meals around protein and fibre, proving that healthy eating can be both satisfying and full of flavour. No one went hungry! The daily walks took us through spectacular scenery, with plenty of hills to challenge the muscles and leave you feeling like you’ve really earned the views; easier and shorter options were available as well as walking poles. We were lucky with the weather so the water dips felt refreshing rather than a challenge. But Lesley’s talk prepares you to have a go even in colder conditions. Give it a go and you’ll feel exhilarated. Kenny’s yoga sessions were grounding, centring and a timely reminder to get out of your own way, both on and off the mat. We came away feeling refreshed, with renewed energy and greater focus. If you’re looking for a retreat that prioritises sustainable wellbeing rather than quick fixes, try Sust!
  
 
 
 
 
 
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 Petrina M 
 
30 June 2026
 
 
  
A Truly Restorative Retreat for Mind, Body & Soul
Sust! Health Retreat - Relax, Relax, Relax is a truly special place to rest, recharge, and reconnect with yourself. From the moment we arrived, we felt welcomed by Natalie, Lesley, Kenny and Steve with genuine warmth and kindness, and by the time we left we felt lighter, calmer, and full of renewed energy. The delicious, healthy food, stunning coastal walks, and refreshing cold water dipping all combined to create the perfect environment to switch off from the outside world. A special mention must go to Kenny and his wonderful yoga sessions. His calm, gentle guidance helped us quiet our busy minds, be present in the moment, and reconnect with ourselves in a way that felt both peaceful and deeply restorative. This is so much more than a health retreat—it’s a place to heal, reflect, and return home feeling refreshed, balanced, and inspired. We left with wonderful memories and are already looking forward to returning.
  
 
 
 
 
 
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 Kerri S 
 
6 May 2026
 
 
  
Extraordinary health retreat.
Lynton Devon… a hidden gem north Devon. A health retreat with a difference… the difference is Natalie! Her expertise around exercise and nutrition is very high. In a time where there is soooo much information around supplements and nutrition…. Natalie teaches the facts clean and simple. A superb nutrition work shop was given as part of the retreat. We loved the varied exercise from the Hikes to rebounding to Yoga. Oh and wonderful cold water dipping. Natalie’s Mum Leslie taught us so much about its benefits and the safety facts everyone should know. Last but not least .. the food was incredible!. Team effort from Steve, Leslie and Natalie. I can’t wait to go back!! I want to take all my friends and family..💥
  
 
 
 
 
 
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 Pamela W 
 
3 May 2026
 
 
  
Revitalizing Reset—Without the Bootcamp Bravado
This isn’t a slick, corporate bootcamp—it’s a smart, research-led reset that leaves you genuinely energised. Natalie Hawker blends clear, practical nutrition (achievable, 30 plants in a day, delicious, demos) with a varied, busy programme: rebounding, yoga, pilates, strength work, hiking and even cold-water dipping. What sets Sust apart is catering to everyone—different abilities, injuries and preferences are seamlessly accommodated without diluting the experience. You’re encouraged, not pushed; supported, not sidelined. I left stretched, revitalized and better informed. A rare balance of professionalism, warmth and real-world sustainability. Highly recommended.
  
 
 
 
 
 
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 OnAir660590 
 
1 May 2026
 
 
  
Dust Health Retreat
Went with my granddaughter and had a wonderful time in a beautiful part of the world. The activities were varied and challenging and I managed to be involved more than I had anticipated with the encouragement of Nat and Leslie. Accommodation was very comfortable, food was gorgeous and company delightful. And it was great fun.
  
 
 
 
 
 
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 Marion S 
 
29 April 2026
 
 
  
Wonderful weekend recharge
Just back from another wonderful experience at SUST! Health Retreat in the glorious Devon sunshine. As always I received a warm welcome from the family team who comprise of Natalie, who organises the retreats and is knowledgeable in every area of nutrition. She runs all the activities which included hiking, pilates, yoga, resistance bands and rebounding this weekend. She makes all the classes fun to do and every activity is accessible for every level of fitness. Lesley is an expert in cold water dipping and gives a very informative talk on what to expect on the optional river dip and sea dip that is part of the weekend and it is amazing to see the transformation in guests who experience this for the first time. Steve makes the most delicious nutritious meals and any adaptions for dietary meals are easily made. The house is welcoming and spacious with wonderful views. The rooms are comfortable and clean and mine had a large ensuite with shower. There is also a sauna and hot tub for guests to use. I can't rate the SUST experience and the team highly enough and will certainly be booking again. You will come back feeling recharged and invigorated.
  
 
 
 
 
 
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 Alison N 
 
29 April 2026
 
 
  
Absolutely fabulous weekend!
If you’d like to have a weekend full of healthy activities and delicious healthy food among like minded people I’d be amazed if you could find anywhere half as fabulous as this. Natalie and her family are such lovely welcoming people, you can’t fail to have a great time, whether travelling alone or with a friend or partner. Hiking along riversides or on coastal paths with spectacular views, a great mix of workouts from energetic to totally relaxing and, despite not being a lover of cold water, the information about its health benefits and the amazing support I received made sure I not only got into the water but thoroughly enjoyed it as well. This was actually my second visit as I loved it so much last time!
  
 
 
 
 
 
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 SUE N 
 
28 April 2026
 
 
  
Ssssshhhh🤫don’t tell everyone but…….
Just back from another amazing Retreat with Sust! Health Retreats in Lynton and Lynmouth in North Devon. So hard to put into words how much fun these retreats are - beautiful food, inspiring food prep and health talks, fun cold dipping sites, incredible walking trails, great exercise classes which are guaranteed to give you the feel good factor all wrapped up in stunning accommodation and gorgeous countryside. Also a lovely chance to spend time in the company of similar minded people. I certainly won’t leave it another 3 years before I go again!!
  
 
 
 
 
 
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 Jane E 
 
15 November 2025
 
 
  
Relax relax relax retreat Nov 25
I've just returned from a retreat with the lovely Natalie and Kenny which was awesome. We did some great yoga with Kenny and some spectacularly scenic walks with Natalie and her Exmoor Walking Guide. A big shout out to Steve and Lesley who supplied us with delicious meals. Lesley also gave a talk on cold water dipping and we then experienced a river dip first thing in the morning. My friend and I were in the adjoining apartment, 5 mins walk from the main house which was well equipped so we could make tea and coffee and even a meal if we wanted it (we didn't !!) and spectacular views of the surrounding countryside. Left feeling relaxed and recharged having met some lovely new friends and taking away lots of recipes and ideas to improve our health and wellbeing.
  
 
 
 
 
 
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 Janethappytraveller 
 
13 November 2025
 
 
  
Amazing break even better than I’d hoped for
Sust! Is a family run retreat in North Devon. Run by an exceptional family who welcome you into their home to share a passion in sustainable life changing habits. The retreat I chose included cold water dipping, rebounding, hiking and yoga. Every activity was well organised and optional. I loved them all. The yoga with Kenny was exceptional, the rebounding great fun, the hikes beautiful and the cold water dipping invigorating. The house and rooms are comfortable and well appointed and the food amazing. I also had two massages which were both blissful. Most of the guests were returners which is of course the best endorsement. As a retreat “first timer” Natalie, Kenny, Lesley and Steve are a hard act to follow and my time with them will stay with me as I practice what they shared with me.
  
 
 
 
 
 
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 LucyFishes 
 
12 November 2025
 
 
  
Invigerating and inspiring weekend retreat
My friend and I shared the luxury twin room, it was comfy, cosy and clean. The weekend was a fantastic, refreshing break, I loved it and left feeling invigerated and inspired. The yoga with Kenny was exceptional and the activities, cold water dipping, rebound and lovely walks were well planned and fun. Thank you to the whole team. Lucy
  
 
 
 
 
 
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 Sharon J 
 
29 October 2025
 
 
  
Sustainable Perfection
This was a very special experience from start to finish. I enjoyed it so much that I will be returning next year. Thanks for everything x
  
 
 
 
 
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 Tripadvisor rating score: 5.0 of 5, based on 148 reviews