Our retreats


2024 ‘PHOENIX RISING’ RETREAT! – With Christian Henwood- 1 ROOM LEFT

Calling all yoga warriors!! Prepare yourselves for YET ANOTHER phenomenal weekend of yoga, rebounding, hiking, fitness classes, cold water immersion and mind-blowing food! Yoga expert CHRISTIAN HENWOOD is returning to Sust Health Retreats once again to harness the power of yoga and guide you on an invigorating journey of self-discovery and transformation!
Date:
13th-16th September 2024
Location:
Lynton, Devon, UK
Accommodation:
Guest House
Length of Retreat:
3 nights
Retreat Code:

PRR2-SEP24

Your hosts:

Christian, Natalie, Lesley, Steve, Beth

Cost:

£620 for a Luxury Suite twin ensuite

Details

2024 ‘BOUNCY LIFT AND LEAN’ AUTUMN RETREAT ‘- 2 ROOMS LEFT

BOUNCE INTO AUTUMN and join us in North Devon for this invigorating 'Bouncy, Lift and Lean' retreat! This Autumn event takes place at one of the most beautiful times of the year in Exmoor and includes mini-rebounding, fitness pilates, resistance training, yoga, hiking, wild swimming, and a mouth-watering menu. Catapult your energy levels and grab your spot on this energising fitness weekend break taking place in Luxury ensuite Guesthouse accommodation on the stunning North Devon Coast.
Date:
20th-23rd September 2024
Location:
Lynton, Devon, UK
Accommodation:
Guest House
Length of Retreat:
3 nights
Retreat Code:

BLL2-SEP24

Your hosts:

Gemma, Natalie, Lesley, Steve, Beth

Cost:

£620 for a Luxury Suite twin ensuite

Details

2024 “THE 5-NIGHT SUSTAINABLE FAT LOSS RETEAT!”- SOLD OUT

We are thrilled to announce our 5-night ‘Sustainable Fat-loss Retreat’! Get ready for an exhilarating retreat experience where cutting-edge science meets practical and enjoyable diet, exercise, and lifestyle strategies. This empowering retreat will supercharge your mind and body, launching you on an exciting journey to sustainable fat loss!
Date:
12th-17th October 2024
Location:
Lynton, Devon, UK
Accommodation:
Guest House
Length of Retreat:
5 nights
Retreat Code:

FLK-OCT24

Your hosts:

Natalie, Lesley, Steve, Beth

Cost:

£875 for a Luxury ensuite twin share

Details

2024 “RELAX-RELAX-RELAX 2!” Yoga Retreat- with Ken Ryan -1 room left

Prepare yourselves for a phenomenal weekend of yoga, rebounding, hiking, fitness classes, cold water immersion and mind-blowing food! GET READY to harness the power of yoga, Breathwork and meditation and embark on this profound yoga journey with Kenny Ryan!
Date:
8th-11th November 2024
Location:
Lynton, Devon, UK
Accommodation:
Guest House
Length of Retreat:
3 nights
Retreat Code:

RRR2-NOV24

Your hosts:

Kenny, Natalie, Lesley, Steve, Beth

Cost:

£620 for a Luxury Suite twin ensuite

Details

2024 “FUNKY FIT SOUL RETREAT” – with Emelina James- 2 ROOMS LEFT

Prepare yourself for a weekend packed with high-energy fitness classes, rejuvenating yoga sessions, stunning Autumnal hikes, wild swimming in Devon beauty spots, and a menu that will leave you in awe! Get ready to groove to the disco vibes as we GET DOWN ON IT for the last SUST! retreat of 2024!
Date:
15th-18th November 2024
Location:
Lynton, Devon, UK
Accommodation:
Guest House
Length of Retreat:
3 nights
Retreat Code:

FFS-NOV24

Your hosts:

Emelina, Natalie, Lesley, Steve, Beth

Cost:

£620 for a Luxury Suite twin ensuite

Details

2025 “THE 5-NIGHT SUSTAINABLE FAT LOSS RETEAT!”- 3 ROOMS LEFT

We are thrilled to announce our 5-night ‘Sustainable Fat-loss Retreat’! Get ready for an exhilarating retreat experience where cutting-edge science meets practical and enjoyable diet, exercise, and lifestyle strategies. This empowering retreat will supercharge your mind and body, launching you on an exciting journey to sustainable fat loss!
Date:
8th-13th February 2025
Location:
Lynton, Devon, UK
Accommodation:
Guest House
Length of Retreat:
5 nights
Retreat Code:

SFLR-FEB25

Your hosts:

Natalie, Lesley, Steve,

Cost:

£875 for a Luxury ensuite twin share

Details