Our retreats


STRONGER, LEANER, FITTER retreat- SOLD OUT

Join Milly and the Sust team for this energising 'Stronger, Leaner, Fitter' Retreat Weekend in North Devon! Get ready for a fitness-focused retreat that will invigorate your body and inspire your mind. Join us for a wide selection of fitness classes, guided Nature hikes, wild swimming, yoga, practical nutrition workshops and a protein-packed menu using the best local produce!!
Date:
6th-9th October 2023
Location:
Lynton, Devon, UK
Accommodation:
Guest House
Length of Retreat:
3 nights
Retreat Code:

SLF-OCT23

Your hosts:

Natalie, Milly, Lesley, Steve

Cost:

£545 for luxury twin

Details

‘HAPPY HORMONES’ 4-NIGHT AUTUMN RETREAT- WITH DR SOHERE!- 2 ROOMS LEFT

By popular demand!...Join Dr Sohere and the Sust! team for this 4-night 'Happy Hormones' health retreat in North Devon this Autumn. We have an incredible retreat programme in store for you....hiking, yoga, Pilates, resistance training, cold water immersion, a mouth-watering menu....plus expert talks focused on hormone health!
Date:
13th-17th October 2023
Location:
Lynton, Devon, UK
Accommodation:
Guest House
Length of Retreat:
4 nights
Retreat Code:

HH-OCT23

Your hosts:

Sohere, Natalie, Lesley, Steve,

Cost:

£850 for a Luxury twin ensuite

Details

‘BOUNCE FIT’ RETREAT 2023- WITH GEMMA COOKE-***** ONE ROOM NOW AVAILABLE*****

Join Gemma and Natalie in North Devon for a bouncy weekend of mini-rebounding, fun fitness classes, yoga, hiking, cold dipping and food that will blow your mind!
Date:
27th-30th October 2023
Location:
Brayford, Devon, UK
Accommodation:
Natsley Farm
Length of Retreat:
3 nights
Retreat Code:

BF-OCT23

Your hosts:

Natalie, Gemma, Lesley

Cost:

From £475

Details

‘FIT, FUNKY, SOUL RETREAT!’- WITH EMELINA JAMES- SOLD OUT

Join Emelina and Natalie in North Devon for a fabulously funky fitness retreat including Zumba, mini-rebounding, vinyasa yoga, pilates, resistance training, restorative yoga, hiking, cold dipping and food that will blow your mind!
Date:
3rd-6th November 2023
Location:
Brayford, Devon, UK
Accommodation:
Natsley Farm
Length of Retreat:
3 nights
Retreat Code:

FFS-NOV23

Your hosts:

Natalie, Emelina, Lesley

Cost:

From £475

Details

‘FIT, FUNKY, SOUL RETREAT 2!’- WITH EMELINA JAMES- CANCELLATION SPOT AVAILABLE

Join Emelina and Natalie in North Devon for a fabulously funky fitness retreat including Zumba, mini-rebounding, vinyasa yoga, pilates, resistance training, restorative yoga, hiking, cold dipping and food that will blow your mind!
Date:
17th-20th November 2023
Location:
Lynton, Devon, UK
Accommodation:
Woodlands Guesthouse
Length of Retreat:
3 nights
Retreat Code:

FFS2-NOV23

Your hosts:

Natalie, Emelina, Lesley

Cost:

From £475

Details

2024 ‘BOUNCY LIFT AND LEAN’ WINTER RETREAT ‘- with Gemma Cooke

BOUNCE away those winter blues and join us in North Devon for this invigorating 'Bouncy, Lift and Lean' retreat! This Ultimate Winter Reset includes mini-rebounding, fitness pilates, resistance training, yoga, hiking, wild swimming, and a mind-blowing menu. Jumpstart your fitness and rekindle your mojo with us this February and grab your spot on this energising fitness weekend break taking place in Luxury ensuite Guesthouse accommodation on the stunning North Devon Coast.
Date:
16th-19th February 2024
Location:
Lynton, Devon, UK
Accommodation:
Guest House
Length of Retreat:
3 nights
Retreat Code:

BLLW-FEB24

Your hosts:

Gemma, Natalie, Lesley, Steve, Beth

Cost:

£620 for a Luxury Suite twin ensuite

Details

2024 ‘PHEONIX RISING’ RETREAT- With Christian Henwood

Calling all yoga warriors!! Prepare yourselves for a phenomenal weekend of yoga, rebounding, hiking, fitness classes, cold water immersion and mind-blowing food! GET READY to harness the power of yoga and embark on an invigorating journey of self-discovery and transformation!
Date:
23rd-26th February 2024
Location:
Lynton, Devon, UK
Accommodation:
Guest House
Length of Retreat:
3 nights
Retreat Code:

PRR-FEB24

Your hosts:

Christian, Natalie, Lesley, Steve, Beth

Cost:

£620 for a Luxury Suite twin ensuite

Details

2024 ‘PHEONIX RISING’ RETREAT 2! – With Christian Henwood

Calling all yoga warriors!! Prepare yourselves for YET ANOTHER phenomenal weekend of yoga, rebounding, hiking, fitness classes, cold water immersion and mind-blowing food! Yoga expert CHRISTIAN HENWOOD is returning to Sust Health Retreats once again to harness the power of yoga and guide you on an invigorating journey of self-discovery and transformation!
Date:
13th-16th September 2024
Location:
Lynton, Devon, UK
Accommodation:
Guest House
Length of Retreat:
3 nights
Retreat Code:

PRR2-SEP24

Your hosts:

Christian, Natalie, Lesley, Steve, Beth

Cost:

£620 for a Luxury Suite twin ensuite

Details