Our retreats


BOUNCE INTO SUMMER!- WITH GEMMA COOKE- SOLD OUT

Join Gemma and Natalie for a healthy weekend break in North Devon! Get ready to 'Bounce Into Summer' with a variety of fitness activities including mini rebounding, strength training, yoga, hiking, cold dipping and an incredible menu.
Date:
29th July-1st August 2022
Location:
Lynton, Devon, UK
Accommodation:
Guest House
Length of Retreat:
3 nights
Retreat Code:

BIS-JUL22

Your hosts:

Natalie, Gemma, Lesley

Cost:

From £475

Details

FIT FLOW FUEL- SUMMER REBOOT!- 2 ROOMS LEFT

Join Natalie and the Sust! team for 3-night health retreat in North Devon! Get ready for a fun-filled HEALTH BOOST and allow us to guide you through a long weekend of hiking, resistance training, yoga, pilates, and cold dipping!
Date:
5th-8th August 2022
Location:
Lynton, Devon, UK
Accommodation:
Guest House
Length of Retreat:
3 nights
Retreat Code:

FFF-AUG22

Your hosts:

Natalie, Sam, Lesley

Cost:

From £475

Details

HAPPY HORMONES- WITH DR SOHERE!- AVAILABILITY

Join Dr Sohere and the Sust! team for 3-night 'Happy Hormone' health retreat in North Devon! Expert talks, hiking, wild swimming, yoga, resistance training, pilates and a mouth-watering menu!
Date:
16th-19th September 2022
Location:
Lynton, Devon, UK
Accommodation:
Guest House
Length of Retreat:
3 nights
Retreat Code:

HH-SEP22

Your hosts:

Sohere, Natalie, Lesley

Cost:

From £475

Details

‘BOUNCE FIT’ RETREAT- WITH GEMMA COOKE- 1 ROOM LEFT!!

Join Gemma and Natalie in North Devon for a bouncy weekend of mini rebounding, strength training, yoga, hiking, cold dipping and an incredible healthy menu.
Date:
28th-31st October 2022
Location:
Brayford, Devon, UK
Accommodation:
Natsley Farm
Length of Retreat:
3 nights
Retreat Code:

BF-OCT22

Your hosts:

Natalie, Gemma, Angus

Cost:

From £375

Details

‘BOUNCE FIT’ RETREAT TAKE 2!- WITH GEMMA COOKE- SOLD OUT

Join Gemma and Natalie in North Devon for a bouncy weekend of mini rebounding, strength training, yoga, hiking, cold dipping and an incredible healthy menu.
Date:
18th-21st November 2022
Location:
Brayford, Devon, UK
Accommodation:
Natsley Farm
Length of Retreat:
3 nights
Retreat Code:

BF2-NOV22

Your hosts:

Natalie, Gemma, Angus

Cost:

From £375

Details

HARMONISING HORMONES – WITH FRAN WALLIS- AVAILABILITY

Join Fran and Natalie in North Devon for a healthy hormone weekend retreat. Revive, reboot and restore the body with daily yoga, fitness, hiking, cold dipping, informative talks and workshops, and an incredible healthy menu.
Date:
4th-7th November 2022
Location:
Brayford, Devon, UK
Accommodation:
Natsley Farm
Length of Retreat:
3 nights
Retreat Code:

HH1-NOV22

Your hosts:

Natalie, Fran

Cost:

From £375

Details

COMING SOON….FIT FLOW FUEL SUMMER REBOOT2!

Join the Sust! team for some Fit Flow Fuel action in North Devon. Packed full of yoga, hiking, fitness, workshops, hot and cold therapy, this event promises an all round incredible health boost just when you need it most!
Date:
September 2022
Location:
Lynton, North Devon
Accommodation:
Guesthouse
Length of Retreat:
3 nights
Retreat Code:

FFFSEP22

Your hosts:

Natalie, Angus, Sust Team

Cost:

from £424

Details

FITTA FEBRUARY! SOLD OUT

Join Amy and Natalie in beautiful North Devon for an invigorating weekend of yoga, fitness, hiking, cold dipping and healthy food.
Date:
11th-14th February 2022
Location:
Brayford, Devon, UK
Accommodation:
Natsley Farm
Length of Retreat:
3 nights
Retreat Code:

FF-FEB22

Your hosts:

Natalie, Amy, Angus

Cost:

From £375

Details