Our retreats


BOUNCE INTO SUMMER!- WITH GEMMA COOKE- SOLD OUT

Join Gemma and Natalie for a healthy weekend break in North Devon! Get ready to 'Bounce Into Summer' with a variety of fitness activities including mini rebounding, strength training, yoga, hiking, cold dipping and an incredible menu.
Date:
29th July-1st August 2022
Location:
Lynton, Devon, UK
Accommodation:
Guest House
Length of Retreat:
3 nights
Retreat Code:

BIS-JUL22

Your hosts:

Natalie, Gemma, Lesley

Cost:

From £475

Details

FIT FLOW FUEL- SUMMER REBOOT!- SOLD OUT

Join Natalie and the Sust! team for 3-night health retreat in North Devon! Get ready for a fun-filled HEALTH BOOST and allow us to guide you through a long weekend of hiking, resistance training, yoga, pilates, and cold dipping!
Date:
5th-8th August 2022
Location:
Lynton, Devon, UK
Accommodation:
Guest House
Length of Retreat:
3 nights
Retreat Code:

FFF-AUG22

Your hosts:

Natalie, Sam, Lesley

Cost:

From £425

Details

FITTA SUMMER!- 2 ROOMs AVAILABLE

Join Amy and Natalie this summer for a 3-night healthy weekend break in North Devon!
Date:
19th-22nd August 2022
Location:
Lynton, Devon, UK
Accommodation:
Guest House
Length of Retreat:
3 nights
Retreat Code:

FS-AUG22

Your hosts:

Amy, Natalie, Lesley

Cost:

From £490

Details

HAPPY HORMONES- WITH DR SOHERE!- 2 ROOMS AVAILABLE

Join Dr Sohere and the Sust! team for 3-night 'Happy Hormone' health retreat in North Devon! Expert talks, hiking, wild swimming, yoga, resistance training, pilates and a mouth-watering menu!
Date:
16th-19th September 2022
Location:
Lynton, Devon, UK
Accommodation:
Guest House
Length of Retreat:
3 nights
Retreat Code:

HH-SEP22

Your hosts:

Sohere, Natalie, Lesley

Cost:

From £475

Details

‘BOUNCE FIT’ RETREAT- WITH GEMMA COOKE- SOLD OUT!!

Join Gemma and Natalie in North Devon for a bouncy weekend of mini rebounding, strength training, yoga, hiking, cold dipping and an incredible healthy menu.
Date:
28th-31st October 2022
Location:
Brayford, Devon, UK
Accommodation:
Natsley Farm
Length of Retreat:
3 nights
Retreat Code:

BF-OCT22

Your hosts:

Natalie, Gemma, Angus

Cost:

From £375

Details

HARMONISING HORMONES – WITH FRAN WALLIS- 2 ROOMS LEFT

Join Fran and Natalie in North Devon for a healthy hormone weekend retreat. Revive, reboot and restore the body with daily yoga, fitness, hiking, cold dipping, informative talks and workshops, and an incredible healthy menu.
Date:
4th-7th November 2022
Location:
Brayford, Devon, UK
Accommodation:
Natsley Farm
Length of Retreat:
3 nights
Retreat Code:

HH1-NOV22

Your hosts:

Natalie, Fran

Cost:

From £375

Details

‘BOUNCE FIT’ RETREAT TAKE 2!- WITH GEMMA COOKE- SOLD OUT

Join Gemma and Natalie in North Devon for a bouncy weekend of mini rebounding, strength training, yoga, hiking, cold dipping and an incredible healthy menu.
Date:
18th-21st November 2022
Location:
Brayford, Devon, UK
Accommodation:
Natsley Farm
Length of Retreat:
3 nights
Retreat Code:

BF2-NOV22

Your hosts:

Natalie, Gemma, Angus

Cost:

From £375

Details

FITTA FEBRUARY! SOLD OUT

Join Amy and Natalie in beautiful North Devon for an invigorating weekend of yoga, fitness, hiking, cold dipping and healthy food.
Date:
11th-14th February 2022
Location:
Brayford, Devon, UK
Accommodation:
Natsley Farm
Length of Retreat:
3 nights
Retreat Code:

FF-FEB22

Your hosts:

Natalie, Amy, Angus

Cost:

From £375

Details