Kirstie W

29 October 2024

Stunning scenery and beautiful food Natalie was the draw for me having met her previously, she has a genuine caring way about her. Her retreat is really focused on a fully rounded way to address fat loss and muscle building, It really is designed for everyone, regardless of where you're at in your journey. It's such a lovely venue, allowing you do be alone or with others. The whole experience was very welcoming. Natalie's family play a big part in the retreat and bring their own skills and personalities to the experience. There were lots of laughs. The food was delicious and I didn't feel hungry even though it was an active break. Again this is very personal and you can join in as much or as little as you want. As it is so beautiful it's so easy to go out and find a nice walk. The walks, swims, exercise and saunas really made the experience. I had a lot of take homes and feel able to continue this journey alone and away from the retreat. All with the knowledge that I can reach out for support if needed.

Kerri S

6 May 2026

Extraordinary health retreat. Lynton Devon… a hidden gem north Devon. A health retreat with a difference… the difference is Natalie! Her expertise around exercise and nutrition is very high. In a time where there is soooo much information around supplements and nutrition…. Natalie teaches the facts clean and simple. A superb nutrition work shop was given as part of the retreat. We loved the varied exercise from the Hikes to rebounding to Yoga. Oh and wonderful cold water dipping. Natalie’s Mum Leslie taught us so much about its benefits and the safety facts everyone should know. Last but not least .. the food was incredible!. Team effort from Steve, Leslie and Natalie. I can’t wait to go back!! I want to take all my friends and family..💥

Cathy A

20 October 2025

Invigorating Located in a lovely area in North Devon, Lynton and Lynmouth are two lovely villages on the coast. The hosts-Natalie, Lesley and Steve are friendly and knowledgeable in aspects of nutrition and exercise. The retreat is cosy, clean and peaceful. It has a hot tub and sauna after a day of exercise. You meet some interesting and lovely people. You are provided with nutritious food throughout your stay. As a health retreat would suggest , you are encouraged to take part in the activities that are on offer. I enjoyed cold water dipping in the near by river, hiking through the woods, yoga, pilates, rebounding, meditation, and massage. It's challenging, relaxing and invigorating.

nataliewood105

17 April 2024

Relax Relax Relax I was lucky enough to have the opportunity to attend the fabulous Relax Relax Relax retreat with the wonderful Natalie and Kenny in Devon, one of the most beautiful places in the UK. I travelled alone, but I had no need to worry about that, as I had a wonderful experience. Natalie and her family (who ably support her with the retreats) make you instantly feel welcome. The accommodation is great: clean, comfortable and warm, but the food......simply outstanding. Healthy, but so full of deliciousness, and I cannot remember a time when I have eaten so well over the course of four days! We had a packed schedule of activities, including yoga, walking, rebounding and river swimming, but you could do as much, or as little as you wanted. I thoroughly enjoyed all the activities and I slept so well, with the sound of the distant river, my full tummy and my pleasantly tired body! Not only was this a fun-filled break, but Natalie is so passionate about educating people in improving their nutrition and we had useful practical advise and handouts to support us, when we left for home. I cannot recommend this retreat highly enough, but I am scared that if I do, I will struggle to get a place on the next one. Thank you Hawker family and of course the legend that is Kenny. Will see you again next time.

James W

1 July 2025

Fantastic. Natalie and her team put on a fantastic four day health retreat for my partner and I. The rooms were cosy with a big comfy bed, the fitness and yoga classes were brilliant, the cold dips were fun and exhilarating, the food was delicious and the talks were interesting and informative. Thanks so much for a fun packed retreat. We will return.

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